Yesterday was the Heart & Sole 5k, the finale to the training program my friends have been in. The race started and finished on Wake Forest's lacrosse field, and the route took us on a nice trail behind Reynolda Gardens. And it was hilly. As in, I run a lot of hills in my neighborhood and I'm still calling this hilly. It was rough. The official results aren't in yet, but I think I had a PR. The girls also improved their times, especially Angie (far right), she took five minutes off her time from last month! Some of the girls swear they are done running after this. I'm hoping I can talk them into running the 5k for the children's hospital this summer, and that we can recruit some other people to run with us. I think it would look great it we did!
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