Saturday Nathan participated in his first international distance triathlon, which is about twice the distance of a sprint triathlon. It was held in Kings Mountain, which was convenient, because Nathan knew the area and was able to ride the course two weeks ago. And very nice for me, because Scott and Sarah helped me entertain the kids all morning. The swim was 1500m across Moss Lake. I dropped Nathan off at the other side and watched with Melissa from a picnic table. Nathan never saw us. He finished first in his age group by over a minute!

Our college friend, Brandon, arrived right after Nathan got out of the water. We started chatting (he did a half-ironman three weeks ago, crazy!) and I completely forgot to get pictures of the start of the bike. When Greg (Melissa's husband), finished the swim, I headed back to the house. I got caught up in cyclist traffic, but I had a lot of time. Scott found us a great parking space downtown, and I'm fairly certain we saw the very first cyclist head in. Here Nathan is making his way through downtown:
After the bike he had to run a 10k. They had to make two loops on the course, here he is halfway done:
He finished 12 minutes better than he wanted to, and was only 3.5 minutes shy of qualifying for the regional race...way to go, Nathan!
Here are the boys after they finished:
We hung out in the park for over an hour after the race. Nathan had a great time catching up with old friends, and we let the kids run around in the fountain with their clothes on, they had a blast!